Docosahexaenoic acid (DHA), sometimes referred to as brain gold, is a crucial member of the family of infant formula ingredients Omega-3 unsaturated fatty acids and a particularly vital polyunsaturated fatty acid for the human body. DHA is a crucial component fatty acids in the human cerebral cortex concentration of up to 20% in the retina of the eyes, which accounted for the majority of the nervous system's cell development and maintenance, which is roughly 50%. It is a crucial component for the development and upkeep of the retinal and brain cells. Since DHA algal oil is made from marine microalgae and is not consumed, it is comparatively safe and has very little EPA.

What advantages does DHA algae oil offer, then?

Algal DHA content is high while EPA concentration is minimal in newborns and early children. The ratio of sialic acid DHA and EPA is 20:1 when DHA is produced from algae, and (4-5):1 when DHA is extracted from fish oil. While DHA extracted from deep-sea fish oil is more active in nature, readily oxidized to become fishy, and has a very high EPA concentration, DHA extracted from algae is completely natural, plant-based, and has significant antioxidant potential. DHA and EPA derived from deep-sea fish oil are advantageous to adults and older people because EPA lowers blood fat and thins blood. The best form of DHA for newborns and children to absorb is algal oil's DHA, which may successfully aid in the development of the baby's retina and brain. The academic community as a whole agrees that algal oil DHA is more suited for newborns and small children, thus moms are encouraged to choose it.

DHA is one of the essential nutrients for the formation and development of the human brain, according to Professor Croft of the British Brain Nutrition Institute.

The human body must have an adequate variety of dha algal oil fatty acids in order to maintain the normal function of various tissues. Linoleic acid omega 6 and linolenic acid omega 3 are two types of fatty acids that the body cannot produce on its own and must be consumed through food. DHA is one of these essential fatty acids, and studies have shown that it improves memory and thinking skills. As a fatty acid, DHA has a more notable impact on increasing intellect, memory, and cognitive skills. People with high amounts of DHA in their bodies have been discovered to have stronger mental capacities and higher intellectual development indices in epidemiological investigations of the general population.

It makes about 60% of all the fatty acids in the retina of the eye. Each retinal molecule in the retina is encircled by 60 DHA-rich phospholipid molecules. improves visual acuity by allowing retinal pigment molecules to do so. supports brain neurotransmission. According to one study, the visual acuity difference between infants who regularly ate enough DHA and those who did not was the same as being able to gaze down one line on a typical vision chart. A suitable amount of DHA supplementation encourages newborns' visual development as early as possible, helping them to notice the environment sooner. It also accelerates babies' brain growth, accelerating the Window of Intellectual Enlightenment and making them one step smarter.

In order to assist expectant mothers-to-be supplement DHA before giving birth, pregnant women must be aware that DHA not only plays a crucial function in the development of the fetus's brain but also in the maturation of the retina's photoreceptor cells. By eating foods high in a-linolenic acid during pregnancy to raise the amount of a-linolenic acid, the mother's blood is used to make DHA, which is then transferred to the fetal brain and retina to speed up the development of the nerve cells there.

Those that require supplements

DHA plays a significant part in a person's life, and the following populations require extra supplementation:

babies, young children, teenagers, nursing moms, and pregnant women.

Pregnant women and nursing moms are advised to get at least 200 mg of DHA per day.

Infants and young children should have at least 100 mg of DHA daily, according to recommendations.

According to experts, since the effectiveness of generating DHA from a typical diet is quite poor, extra DHA supplements are required. If long-term appropriate amount of DHA supplementation can improve the fatty acid nutritional status, visual functions, and learning ability, etc. for preterm infants, especially low birth weight infants (birth weight 1500g), due to the lack of essential fatty acids is particularly sensitive, coupled with the relative insufficiency of DHA from the mother's body. DHA supplementation can enhance a child's fatty acid nutritional status, visual function, learning capacity, and other factors, as well as have a more overtly positive influence on the child's development. Therefore, phospholipid content of fetal brain cone cells can be optimized by DHA supplementation throughout pregnancy. The artificial stimulation of fetal hearing, vision, and touch will lead the neurons in the sensory center of the fetal cerebral cortex to grow more dendrites, which necessitates the mother to give the fetus more DHA at the same time, especially once the fetus reaches 5 months of age.