Massage is a common method used in traditional Chinese medicine for disease prevention and health care. It is important to realize that massaging certain parts of the body can prolong life.

What parts of the body can be massaged to live longer?

1. armpit

The armpit is a place where vascular nerves and lymph are relatively rich, and massage of the local area can promote blood circulation throughout the body. Because people laugh when massaging, laughing can make the activities of all kinds of organs, make all kinds of organs full of oxygen and oxygen supply, which is favorable to the normal functioning of the brain, heart and lungs.

2. Spine

The spine nourishes the organs of the whole body and is the location of the arteries of the Vertebrae in the two largest meridians.hong kong nuru massage Through research, it has been found that the meridians on both sides of the spine have a close connection with the internal organs. Regular massage of the spine can stimulate the meridians, promote the circulation of qi and blood throughout the body and nourish the organs of the whole body.

3. Soles of the feet

There are many different acupoints on the soles of the feet, and 6 meridians start and end on the feet. In addition, there are also many peripheral nerves in the soles of the feet, and the heart and brain development relationship management is very close, at the same time and all parts of the human body organs are closely related to connected. Regular massage of the toe area, stepping on pebbles or life hot water bubble feet can promote the enterprise blood system circulation, so that the distal blood transportation to the whole body and heart, to help can regulate the balance of yin and yang, to prevent the emergence of a variety of mental illness, to achieve the effect of prolonged life.

4. Chest

Chest friction can enhance resistance and immunity. The thymus gland controls the entire immune system. The thymus gland secretes an immunoactive substance to monitor mutated cells and kill them in time. In addition, it has the ability to fight infections and diseases and slow down the aging process.hk erotic massage Adhere to the palm and chest rubbing up and down, each massage 200 times can activate the thymus gland, to achieve the fitness effect of disease prevention.

5. Navel

There is a Shen Que point on the navel. Putting medicine on the navel helps treat indigestion and angina. Massage the navel can assist in the treatment of stroke, to achieve the effect of prolonging life, get rid of diseases and strengthen the body.

6. Eyes

The skin around the eyes is very fragile, easy to bags, dark circles or eye wrinkles, you can insist on the use of eye creams and local massage can lighten the wrinkles, relieve eye fatigue, help improve eyesight.

Keep your hands clean and warm when massaging, trim your nails, and don't wear any decorations on your fingers to avoid damaging your skin. Massage pay attention to the direction of operation, massage in the direction of lymph and blood return. At the same time, pay attention to the order and grasp the strength. For acute infectious diseases, tuberculous arthritis, skin eczema, tumors, infectious skin diseases, as well as menstruation and pregnancy can not massage, so as not to induce accidents. Too hungry and too full can not massage, pay attention to keep warm during the period.